J.Prado

My recommended caloric intake according to the USDA guide lines is //__1800__ calories//

 * __Age__:**14


 * __Caloric Intake__:1800**


 * __Activity Level__:**30 minutes

** __Section 2__: **

 * 1.)** I would like to learn how to eat more healthy from this project and stay eating healthy foods. That way I can live a longer and more healthier life.


 * 2.)**Yes,I am willing to make change in my life where change may be needed.

My two short term goals are to get this done on time and do my best on it.
 * 3.)**My long term goal is to keep on eating healthier.

** __Section 3__: **

 * __ Username __:**JasminePrado


 * __ Password __:**4004305

[|MyPyramid]


 * __ Section 4 __:**

Implementing a healthy diet and exercise is important in my life because if I don't keep track of it for myself than I won't live that long. Most Americans die from obesity or heart attacks and I am an American but I wouldn't like to be a part of that. So, keeping a healthy diet and exercise is very important in my world.

Our school lunches I have to admit are not healthy at all. At first I wouldn't eat them but I got hungry so I just started eating them. One thing that I would like to change about our school lunches is the freshness. I would very much like to change the quality on how they keep our food "fresh." Instead of baked chips and cookies I would want granola bars or energy bars. In my case I don't go to the vending machines too much, only when I have money and when I have a taste for chips. Usually when I do go to the vending machines, I do get chips.

I do want to see change occur and fast.