N.Pleas

= =  //__ Section 1 __// Recommended caloric intake: 2,200

Age: 15

Caloric intake: 590

Activity level: 30 min

Acceptable weight: No

//__ Section 2 __// I would like to gain a lot from this project for me to improve my health.

I’m not a person who’s willing to change but if there are changes that need to be made why not just change to help better myself.

My long term goal I want to achieve from this project is becoming a more active person. My two short term goals are one do a good job on this project. Two try loosing weight and give it my all no holding back. I’m not a person who’s willing to change but if there are changes that need to be made why not just change to help better myself.

//__ Section 3 __// Username: Nyanakapleas

Password: 4003268

[|www.mypyramid.gov]

//__ Section 4 __// Implementing a healthy diet in your life help you from being too big and over weight. The food intake we children receive is not good. We eat too many sugars and starches. Yes don’t get me wrong its good to have them but only to the amount required. Schools aren’t helping either. The food we receive at lunch is not all tat healthy it’s fatting and greasy. They give us baked chips but what good is that without any baked foods. Honestly I would like to see a change in lunch room foods. I would rather for them to give us pop machines better food like cheese fries and a better selection.