K.Sharkey

PASS**section 1** **What is your recommend caloric intake according to the USDA guide lines?**
 * 1600**
 * AGE:15 **
 * ACTIVITY LEVEL: LESS THAN 30 MINUTES**
 * CALORIC INTAKE:1600**

** 2) Are you willing to make a change in your life where change may be needed ? ** 3) Make 1 long term goal for and 2 short term goals that will help you to be successful during this project. My long term goal is to follow by the my pyramid diet; and my 2 short term goals is to keep up woth my caloric intake, and try to eat less calories. **
 * Section 2**
 * 1) what information would you like to gain from doing this project ? **
 * How to take care of my body and get healthy.**
 * Yes because i love myself and i want to live a long life.


 * Section 3**
 * USERNAME : kiera sharkey**
 * PASSWORD : 4003313**


 * Section 4**

 Implementing a healthy diet and exericising is imporatant in my life beacause I want to live a long life. Having a healthy diet is supper important because you do not want to walk around having to take insulin shots because you wanted to eat frenchfries and donuts everyday and became a diabetic from all the sugar and salt. Or the last but defently not the least walking aroung looking very sloppy and disgusting.